breathe with trina marie

YOUR CERTIFIED GUIDE TO COMING HOME TO YOUR BODY

listening to the wisdom of the body and tending to the heart is the foundation of my work as a space holder for your mind body spirit well-being. allow me to teach you tools to release pain, open your heart, and cultivate a more satisfying, soft life.

take a breathwork journey

  • AWAKEN

    1 month. 3 sessions.

    an invitation to connect with your soul self.

    awaken to hidden truths & your deepest desires.

    activate the self-healer by learning to listen to the wisdom of your body.

    gain clarity on next steps in your journey.

  • ATTUNE

    3 months. 10 sessions.

    bring harmony to your mind, body & spirit.

    attune to the wisdom of your body.

    learn the subtle language of your energetic body.

    cultivate an embodied relationship to self-healing & self-love.

  • ALIGN

    6 months. 20 sessions.

    learn practices to identify & release limiting beliefs, patterns and emotional blocks.

    reorient towards healthier ways of being & align with your soul’s purpose.

    create sustainable systems of self-care through embodied wisdom & ritual.

LEARN MORE

breathwork is a portal, a process, and a journey to help you become more resourced in all realms, more in touch with your higher knowing self, your ancestors & your B O D Y so that you are ready to meet the challenges of the collapsing paradigm, and weave the waking new world, with greater power, clarity, vision, and L O V E.

LOVE IS IN THE

BREATH

BREATHWORK ALLOWS US TO
EXPAND OUR CAPACITY FOR LOVE

1:1 breathwork session

A 2 HOUR VIRTUAL JOURNEY

INTO THE HEART SPACE

$333 PER SESSION

STEPHANIE D., NORTH CAROLINA

“this session was perfect. i cried, i had an ‘aha’ moment. it was everything i needed.”

TIA S., NEW YORK CITY

“thank you for helping me to rediscover some of my own softness.”

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