work with me

1:1 PRIVATE SESSIONS

MENTORSHIP JOURNEYS

CURATED GROUP EXPERIENCES

BREATHWORK JOURNEYS & PACKAGES

CORPORATE WELLNESS WORKSHOPS & EVENTS

learn more below

HOME IS IN YOUR BODY. LOVE IS IN THE BREATH.

a consistent breathwork practice can teach you how to tap into your body wisdom to heal, guide, and transform your life. disrupt negative patterns and create healthy rituals that invite more ease, softness, and joy into your life.

offerings

  • 1:1 HEALING SESSION

    a curated experience to meet your current mind body spirit wellness needs.

    may include breathwork, body movement, energy healing, guided journaling & more.

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  • BREATHWORK JOURNEYS & PACKAGES

    1, 3 or 6 month breathwork journeys or customized somatic healing journeys.

    learn more

  • MENTORSHIP JOURNEY

    an 8-12 week curated space to mirror, practice, and tune your skills as a space holder from a deeply informed, embodied lens. development on trauma-awareness, energy healing, confidence building & more.

    lets connect

  • CURATED GROUP EXPERIENCES

    intentionally curated virtual or in-person private group sessions for colleagues, partners or friends.

    breathwork for bipoc monthly group sessions offered within my online somatic healing community rest play love.

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  • CORPORATE WORKSHOPS OR EVENTS

    customized virtual or in-person experiences for employee and workplace wellness, team building, and special events.

    email for inquiry

meeting you where you are

don’t see what you’re looking for?

i can customize my offerings to meet your personal learning style or needs.

book a free consultation below to discuss what option is best for you.

testimonials

  • U.C., WASHINGTON

    “before starting this journey, i was out of touch with my own intuition, which often led me to second-guess myself and prioritize others' wishes over my own desires. through the work we've done, i’ve developed a stronger connection with my inner voice. now, i’m able to advocate more effectively for my own desires and have a deeper conviction in my life's purpose and the path i want to pursue. this enhanced discernment has allowed me to create distance from unhealthy relationships and become more aware of patterns that don't serve me. instead of falling into cycles of shame, i can now step out of them and extend more grace to myself."

  • J.W, NEW YORK

    “it is without exaggeration that everything has shifted in a positive way! Internally I feel a new sense of safety, and an unexpected healing as a direct result of our breathwork journey. externally my changes in well being have been acknowledged by those closest to me - my husband and young daughter!”

  • FELICIA P., WASHINGTON

    “wow. spirit moves through you so powerfully. i received all the medicine i needed and then some. forgave myself for things i didn't realize needed forgiving. released a person i've been struggling to release. cried and cried and now feel lighter. thank you for offering this beautiful service to your community.”

  • LORAY D., NEW JERSEY

    "your guidance and direction to breathe into the tension not only eased my physical tightness and soreness in two kept places but it released energy and made me feel so whole and full and energized for my next appt. thank you so much!“

  • KAMISHA T., PUERTO RICO

    "the breathwork sessions are truly beyond what i expected. after the full moon session i felt so alive, lighter in my essence and extremely creative- the shift impacted my lower chakras, mainly my sacral. i actually felt high, no changa involved, lol. just straight peace and love for self and the collective. my inspiration led to writing a prayer for my family."

  • JENICE Z., NEW YORK

    "the best way i can explain it is...after you're done with this [breathwork session], your body, mind, and spirit will get that you love yourself. today i am a step closer to healing. this will open the door for so many other possibilities."