work with me

PRIVATE GROUP
BREATHWORK SESSION

this is an exclusive experience for groups that want to connect, honor, celebrate, and support each other’s journeys in wellness and self-care. participants often feel a greater sense of connectedness, compassion, love, and support after experiencing a private group session.

in this container i create an intimate experience with a couple or small group, centered on their specific healing needs. some examples include sessions which center the following themes—self-love, embody your softness, healing the mother wound, grounding in gratitude, activating joy, ecstatic pleasure, retreat into your body, soul journeys, and more.

private group breathwork sessions are typically 2 hours in duration and include active conscious breathwork, body movement, affirmations, guided visualization, meditation & journaling. the sessions are curated to the specific needs of the group as identifed by the group host. 

the details

the group host will be responsible for ensuring all participants receive the following information prior to participation:

access to zoom is required for virtual sessions. cameras must be on for me to observe your breathing and safely guide you through the journey. sessions may be recorded.

participants should not eat or drink anything up to 2 hours prior to the session.

contraindications:

by participating in this event you acknowledge that you are not pregnant, and are in good mental and physical health to do so. you should not participate in this breathwork session if you are experiencing  any of the following health conditions:

  • cardiovascular problems, including a history of angina or heart attacks

  • high or blood pressure

  • personal or family history of aneurisms

  • glaucoma

  • osteoporosis

  • recent surgery or physical injury

  • pregnancy

  • epilepsy or history of seizures

  • bipolar depression

  • borderline personality isorder

  • schizophrenia

if you have asthma please bring your inhaler in session.

if you have diabetes please be aware that you may start to feel shaky, tired, or have headaches.

participants must consult their physician prior to participation if any concerns. all participants must read & sign a liability and waiver form, and return to me at least 72 hours prior to the session. if you have any questions you can email me. 

adjustments can be made to all sessions, to include participants who can not do conscious connected breathwork due to medical reasons.

the starting cost is $555 for a virtual session with less than 10 participants. rates increase for groups with 10+ participants. the scope of work to curate the session may also increase the rate. pricing will be confirmed after a free consultation.

for all live or virtual private and corporate event inquiries, book a free 30 minute consultation below.