taking our cues from nature, we will channel the energy of winter- a time to connect with our shadow self, our dormant desires, and nurture a fertile ground for our rebirth come spring.

this session is an invitation to bravely explore and practice self-acceptance, meeting our shadow self with curiosity and compassion.  a practice in witnessing our whole self and tending to our deepest desires, mind, body & spirit, through breathwork, affirmations, and guided journaling.

$5-$55 sliding scale

rsvp